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Insomnia is one of the most common sleep disorders worldwide. It involves persistent difficulty falling asleep, staying asleep, or waking up too early, often leading to daytime fatigue, irritability, poor concentration, and reduced productivity. Insomnia can be acute (short term)…
Hypothyroidism is a condition in which the thyroid gland does not produce enough thyroid hormones, leading to a slowdown in metabolism, heart rate, digestion, and overall body functions. It is common, especially in women and older adults. With proper diagnosis,…
Hormones are chemical messengers that control almost every function of the body — from metabolism, mood, and fertility to sleep, energy, growth, and immunity. When hormones become imbalanced, even slightly, they can create a wide range of physical, emotional, and…
Headache is one of the most common health complaints that affects people of all ages. It can range from a mild, dull ache to severe, throbbing pain that disrupts daily activities, work, concentration, and sleep. While painkillers offer quick relief,…
Arthritis is the inflammation of one or more joints, causing pain, swelling, stiffness, and reduced mobility. It is a common condition affecting adults, especially older adults, but can occur at any age. Common Types of Arthritis Causes of Arthritis a.…
Spondylosis, also known as spinal osteoarthritis, is an age-related degeneration of the: It most commonly presents as: With aging, spinal discs dry out, shrink, and lose flexibility, while joints develop wear, bone spurs (osteophytes), stiffness, and sometimes nerve compression. Causes…
Backache (back pain) refers to pain in the upper, middle, or lower back. It can be acute or chronic and usually arises from mechanical strain, posture problems, lifestyle habits, muscle/ligament injuries, or spine-related conditions. Causes of Backache (Back Pain) Backache…
(“IBS symptoms,” “functional bowel disorder,” “irritable bowel syndrome causes,” “IBS chronic bloating.”) Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder where the digestive tract appears normal on tests but does not function normally. People with IBS experience persistent: Because…
Piles are swollen and inflamed veins in the anal canal. They may be internal (inside the rectum) or external (around the anus). Common in adults, pregnant women, and people with chronic constipation. 1. Causes of Piles a. Constipation b. Chronic…
Constipation is defined as infrequent, hard, or difficult bowel movements—usually fewer than 3 per week. It may be occasional or chronic and can significantly affect quality of life. What Is Constipation? Constipation occurs when stool moves slowly through the colon,…